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Frequently Asked Questions and Answers

1. How do I know if I need to speak to someone and who will help me?

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We recommend you try this short test. If you want to contact a counselor or doctor after seeing the results of your answer, contact us by sending an email to RHAbienestar@gmail.com by email or a WhatsApp text message to + 1-503-930-271 for help migrants and their providers. You will receive a response within 24 hours. If you need immediate help, call 800-911-2000.

Or see our talk page for more resources from organizations you can contact.

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More questions and answers to be added soon.

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